If you are like many of my students, you have trouble making decisions, This condition is called "procrastination". I am sure that you know that.
This is a HOW-TO with a template for you to print over and over again, so you can have one for every week. You can put them in a beautiful binder and will look forward to using it and also looking back on it.
I have used one for many years, and it is so interesting to see where the decisions I have made have led. I think that is the most interesting part of keeping the journal. Yes, it is good to see all the aspects of the decision in one place, instead of just being in my head.